Self-advocacy is one of the most powerful skills you can develop and is essential for your mental and physical health.

Don’t even listen to me.

“Some people never get offered the things you get offered.”

Sometimes quitting is the right thing to do

10 things to stop doing in order to unlock vibrancy in your life.

“Finding joy” seems to be a concept that is everywhere but with very little direction on how to do it. The answer could very well lie in what you stop doing, allowing and thinking.

Author, Mary Pipher declares older women as the happiest demographic and shares their 4 most important skills to attain and maintain happiness.